1/20/2024 0 Comments Cat meffan yoga for runners![]() ![]() ![]() The newly found world of virtual racing has shown the ability of the running community to come together and support one another when we are unable to have imminent races to work towards. Whilst it isn’t the same as real racing, the camaraderie and sense of unity it brings at this isolated time, is something to recognise. We got used to it before, so we can get used to again. Love it or hate it, it’s probably here to stay. How can we, during “lockdown 2.0”, maintain our motivation and drive and keep on top of our fitness whilst training alone from home? Here are a few suggestions on how you can make lockdown as bearable, and close to normal as possible. ![]() All we seem to be told about on a national level is what we CAN’T do, but what about what we CAN do? However, we’ve done it before, so we know how to make the most of a bizarre situation. These include, racing in person, going to the gym, training in groups or even making race plans for the future, as we don’t know when normality may return. We all know there is a long list of things we can’t do in England for the next 4 weeks. It’s that time again where our weekend round-up writers have to get creative and Hannah Irwin is first up, with a list of things we can do during lockdown 2.0. ![]()
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